Mission

Pause & Prayer aims to help women find higher purpose and intentionality in their lives. Many women find themselves stuck in survival mode, struggling to keep their heads above the incessant waves of life's challenges. When every moment is spent merely reacting to the most urgent demand, not only are we exhausted, but our work is drained of purpose and we're left wondering why we keep trying at all. 

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In these pivotal moments, we'd like to help you take a step back and evaluate what's important to you so that you can move forward with decided dedication. We'd also like to help you establish a practice of regularly pausing to reorient your focus so you don't reach a breaking point. Like an island in the sea, Pause & Prayer is a safe place to rest, gather tools, and relaunch on your journey to a fulfilling life.